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WebSite Links


Here are a few of the sites around the web that we recommend.





Dieticians of Canada
Eat Well, Live Well -
Make Nutrition Come Alive -It's All About You! This web site is designed to help you check out your food choices, activity patterns, and healthy weight. It provides you with personalized feedback to help you achieve your healthy eating and active living goals and answers your nutrition questions.

American Heart Association

All you need is a goal, a plan and a desire to live better. 

Life's Simple 7 are seven steps you can take to improve your health.

My Life Check Assessment

To find out where you stand with Life's Simple 7, take the My Life Check Assessment

In just a few minutes, you can get your own personal heart score and life plan.

Free Spirit Media
Innovative Web Design
Free Spirit Media is dedicated to making your web site an effective and successful marketing and communications tool. Their objective is designing beautiful, user-friendly, and easily maintained web sites for your business or non- profit organization.

Hot Sheet
Just a great web directory.





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